3 in 1 PE Yoga Pillar Set Foam Shaft 45x16cm for Fitness Massage Sports Training Handle PP TPR Bead PP EPE Foam PVC Inner Wall
3 in 1 PE Yoga Pillar Set Foam Shaft 45x16cm for Fitness Massage and Sports Training

This three-in-one yoga pillar set brings together a handle, bead roller, and foam shaft in one compact unit. Designed for fitness enthusiasts, it supports muscle recovery, flexibility work, and light massage after workouts. The 45x16cm size fits easily into a gym bag or home exercise corner, making it convenient for regular use. Built from a combination of PP, TPR, EPE foam, and PVC, it offers a firm yet comfortable surface for pressing and rolling.
Features and Construction

The set uses a layered material approach to balance durability and comfort during exercise and massage routines.
Material and Build
The handle is constructed from PP (polypropylene) and TPR (thermoplastic rubber), providing a non-slip grip during use. The middle section features PP beads that roll smoothly across muscles. The main foam shaft uses EPE (expanded polyethylene) material with a PVC inner wall for extra support.
Size and Practical Fit
Each pillar measures 45cm in length and 16cm in diameter, offering a manageable size for pressing against the back, legs, or arms. This compact design suits both home workouts and gym sessions where space is limited.
Uses and Placement

The versatility of this set makes it suitable for various fitness and recovery activities.
Event or Professional Use
Fitness instructors and personal trainers can use this pillar set during warm-up or cool-down sessions with clients. Its three-part design allows for targeted muscle work and guided stretching.
Everyday Home Use
For home exercisers, the pillar serves as a tool for self-massage after a run or strength session. The bead roller helps release tension in the shoulders and lower back without requiring professional equipment.
Benefits and Buying Value

This product offers practical advantages for regular fitness use.
Reuse and Low Maintenance
The foam and plastic construction is simple to wipe clean after each session. The materials are intended for repeated use and hold their shape through normal rolling and pressing motions.
Why Choose This Product
Having three tools in one saves storage space and reduces the need to buy separate massage sticks or foam rollers. The 45cm length provides enough reach for most body areas while remaining easy to carry.
